Monday, July 11, 2011

Sniff sniff... smells like skunk out here!

Somewhere, someone hit a skunk near my ride route and man did it smell!  It was like a 3 mile radius.  I didn't see the damage, but you could tell it happened somewhere close by.  Another perk of riding early morning when the critters are out and get squashed.



LAST DAY FOR NORTH FACE ENDURANCE CHALLENGE GIVEAWAY!!!  Get in on it!

TRAINING
Last Weeks Totals
Swim : 6000 yards
Bike : 80 miles
Run : 21.47 miles
Total Time : 10:28
Does running down a 3 year old at the city pool count as training?  R2 spent 2.5 hours running up to the slide, sliding down and doing it over and over and over!  And, of course you have to be watching (for safety and for the piece of mind of your kiddo).  "Daddy!  Watch me!".  =)

I broke 100 miles and 10+ hours in training despite not getting in 1 swim and a BRIK session in.  Pretty happy with that.  You can't get it all in all the time.  You know?

EVENTS
Midwest Mayhem coming up this weekend.
Last year was me breaking into the top 3 in my age group at the sprint.  This year I'm using it for training for IM Boulder 70.3 so I'm running the Olympic distance.  It's more of a B race, but as always I hope to improve over years past.

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