TRAINING
It doesn't help that today was the workout I picked up from a info session with Chris Legh last year. It's a GREAT workout, but man it's not comfortable amping up the intensity for threshold runs. I was hoping to get a swim in before work but with snooze in full effect, it didn't happen. Maybe over lunch.
EXAMINER
Check out my intro for the Midwest Mayhem Triathlon. It's a cool race tucked in a secluded lake near Lawrence, Kansas. I'm partial since I went to KU and love Lawrence, but it's a cool race, too.
SALES
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1 comment:
Hope they get easier to wake up to & that you are able to get some rest. :)
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