Summer has arrived in Kansas City. The temps barely touched the 90's but humidity has hit the trademark 80% or above. You know... the old saying "it's not the heat, it's the humidity". I'll never live further south than Kansas City. Humidity sucks.
TRAINING
Last Week's Numbers:
Biking : 71 miles
Running : 20.66 miles
Swimming : 3.41 miles
Total Time : 9:53
Short of my 11 hour goal for the week, but not bad considering I had to take Thursday and Friday mornings off to regroup from not enough sleep from Monday through Wednesday.
I also reined in a 12 mile run Saturday. The schedule dictated that I had to get out at 4pm for the run... right in the heat of the day with some nasty humidity. I even tried to combine the run with dropping off a script at good ole CVS, but that was a bust since they didn't carry the meds there. It was entertaining to walk in dripping with sweat and hand them a sweaty script. Hey, it was only a little wet since I had it in my hydration pack. =)
FAMILY FUN
Cars 2 opened this weekend and it marked the first time our 3 year old went to movies! She did pretty good and we even drug along the 10 month old and he lasted within 20 minutes of the end of the movie. Is it just me or do they have the volume for kids' movie up WAY TOO LOUD!? Wee Man was getting a little nervous with the sudden burst of noise, but he was a trooper until nap time had arrived and there was no replacement for his bed at home.
MORE TO COME
Stay tuned for a giveaway in the near future.
Email newsletter coming out soon, make sure you are signed up! (to the left by my profile info).
SALES
Women’s Nike, Adidas and Under Armour slides - Buy 1 Pair And Get 1 Pair 50% Off! Ends 7/2
Save 25% on your purchase at Bigskycountry.com! Some restrictions apply. Coupon Code: grand
Three 50-minute personal training sessions for $129
Get 25% off orders of $75 or more at Sierra Trading Post, use code: ALJUNE1. Expires July 6, 2011.
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