Ryan Rogers, a KCTC ambassador and coach for Eastern Jackson County Track Club (an organization for grade school & high school runners), is going to coach a new adult group for KCTC starting tomorrow, Thursday, Nov 3rd, 6pm. Because of bad weather, the workout will be indoors at EastSide Baptist Church, 19901 E State 23rd St, Independence, MO 64057-2013 just east of the Independence Middle School Complex before Holke road on the south side of 23rd street.
This is a group for everyone. Show up and let Ryan know what you want to work on: distance, speed, tempo, etc and he will guide you. Normally, the workouts will be outside at Independence Middle School Complex. There are track, trail and roads accessible for these weekly workouts. Free to all KCTC members or show up and try it out before you join KCTC- all you need to do is show up. You can reply to firstname.lastname@example.org to let us know you will be there or are interested in being on the email list for future contact about the sessions.
You can contact Ryan at email@example.com or 816-550-7240 if you have questions. If you would like to know more about what Ryan does with the youth program go to https://ejcrunnerstrackclub.com/About_Us.html
And don't forget about our other NEW group runs!
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