This Saturday (August 25th), at 9:00 a.m.!!!
A family-friendly, kid-friendly event & picnic:
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Do the Mud and Muck 5K or 1-miler...they both start at 9:00 a.m.
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Course: Easy-going fun run on unpaved dirt roads, (with a little pavement) in a park setting. You will get muddy in our large mud pit!
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Location: Unity Village Campus, 1901 NW Blue Parkway, Lee's Summit, MO 64065
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$40 for adults, $20 for kids...up to and including on race day.
More information: http://mudandmuck.org/
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Online preregistration for the 10th annual Head for the Cure
5K – Metro KC closes Aug 23 at midnight. The 5K takes place at 8 a.m., Sunday, Aug. 26, in Corporate Woods. Whether you're a casual walker, a competitive runner or anything in between, we hope you can join us in celebrating the past nine years. Register now to Participate! *Team rate applies if five or more individuals designate a team affiliation when registering (team names are available when registering online) or if three or more family members sign up together.
Register now to Volunteer!
Dedicated volunteers have been the backbone for the Head for the Cure 5K. As our event grows, so does our need for volunteers. So please join in and lend a helping hand. About the Cause Proceeds from Head for the Cure 5K – Metro KC benefit the Brain Tumor Trials Collaborative, through MD Anderson Cancer Center and 20 other brain cancer centers around the country. To date, Head for the Cure has raised more than $1.5 million to help defeat brain cancer step by step.
Participate
Volunteer
Donate
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CLIFFHANGER REGISTRATION IS OPEN!
Registration for the 27th Annual Cliffhanger Run is now open! Come out and support KCTC and enjoy the pancake breakfast.
Did you know that Cliff Drive in the Historic Northeast is one of America's designated "Scenic Byways" and was featured in the KC Star as one of "25 Reasons to Love Kansas City"? Experience the Historic Northeast with its rich mix of cultures, its stately mansions along Gladstone Blvd. including the KC Museum, and its historic neighborhood! Cliffhanger is a part of the KCTC Fall Race Series.
Registration for the 27th Annual Cliffhanger Run is now open! Come out and support KCTC and enjoy the pancake breakfast.
Did you know that Cliff Drive in the Historic Northeast is one of America's designated "Scenic Byways" and was featured in the KC Star as one of "25 Reasons to Love Kansas City"? Experience the Historic Northeast with its rich mix of cultures, its stately mansions along Gladstone Blvd. including the KC Museum, and its historic neighborhood! Cliffhanger is a part of the KCTC Fall Race Series.
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VOLUNTEER AT HARVESTERS WITH KCTC!
Join us from 2-4pm on Sept. 22, to sort food donations at the food
bank. Then hang with your friends for pizza and beverages at Pizza 51,
near UMKC.You don't have to be a member, just enthusiastic about donating to one of the biggest and best food banks in the country. Kids over 6 years old are welcome. You'll also get a tour of the facility, if you'd like! RSVP to Ann Kohn, Stieglitzcat@gmail.com by Sept. 15. |
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BISON 50 RELAY, TOPEKA TO LAWRENCE
Prepare to reach new heights of euphoria that no amount of endorphins can take you. The Bison 50
Relay will take you across the Sunflower State from the state capitol
of Topeka to the beloved college town of Lawrence, a total of 50 miles.
Be bold and run all 50 miles yourself or be sane and split up the 50 miles between up to ten people. Register here.
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MAKE NEW RUNNER FRIENDS!
Here's your chance to meet runners from out of the area and help make
their experience in KC a good one. We are planning a new program-The
Buddy System. The Buddy System will be on our website to offer
out-of-town runners a "buddy" during their race weekend in town. The
buddy would either do a run with them, tell them about local running
courses, help them get around, offer advice on where to eat, stay, or
shop, whatever they need. Now we need to know who is interested in being a "buddy". Contact Bill Smith at billsmith@exoeng.com. |
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KCTC GROUP RUNS
Click for details about the many group runs at www.kctrack.org
Sunday in Prairie Village, 7:30 am, 71st & Mission
Sunday Northland Runners, 7:00 am, Macken Park
Sunday In Independence, 7:30 am, old O'Charlie's
Monday Intervals, 6:00 pm, Liberty Memorial.
Monday New Runners Class, 5:45 pm at Ward Pkwy Center
Monday Night Run in Waldo, 6:00 pm, The Waldo Well Monday Mud Babes, 6:00 pm, Shawnee Mission Park Tuesday Intervals Prairie Village, 5:30 pm, SM East High Tuesday Northland Run, 5:30 pm, Macken Park, North KC Wednesday Night Run, 6:15 pm, location varies Thursday Northland Run, 5:30 pm, Macken Park, North KC Saturday Near The Plaza, 7:00 am, 55th & Brookside Saturday Downtown, 8:00 am, Panera Bread, 2405 Grand Saturday Lee's Summit, 7:00 am, Gusto Coffee Saturday Liberty, 8:00 am, Buffalo Wild Wings, 9207 NE 152
Every Day Trail Runs, off-pavement with the Trail Nerds
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