Blatant calling for email subscriptions

Getting ready to blast out the email newsletter for September.

Why should you subscribe? (subscription box over to the left under "about me" - join the mailing list)

1. It's like MTV's "The $h!t they should have shown" on Real World and the Challenges.  You get a peak at important stuff I didn't cover on the blog posts.  Man Vs Triathlon.  Examiner.  Falkee Triathlon.  Triathlon Store Affiliate Deals.  All kinds of good stuff!
2. If there is enough interest, I will share some insider tips on my wife's couponing.  You, too, can save oodles of money.
3. It's the "cool list".  Don't be left out.

Sign up!


SALES
Redeem coupon code "brooksdeals" for an extra 20% already discounted popular Brooks Running Shoes like the Glycerin, Trance, Ghost and Defyance. Save up to 50%. Coupon Code: brooksdeals

Clearance Sale up to 50% off top Brands

Curl up this Fall with your favorites! Stock up on The North Face, Patagonia, Arc'Teryx, Reef, Keen, and more...

Mountain Hardwear Flash Sale - Save Up To 55% On Men's Outerwear & Apparel At TheClymb.com. Expires 9/29/2011 At 9am PDT.

50% Off! Closeout Prices and FREE SHIPPING at WetsuitWearhouse.com!

Newsletter Coming Soon

Don't miss out on March 2011 Falkee Triathlon Newsletter coming out this weekend! Lots of good training info, post recaps and discounts on gear.

Enter your email and click submit under my profile to the left.

Urgent Alert has no concluded.

Christmas Cards Are a New Endurance Event

Over the years the Christmas card list has grown and grown.  I think we have like 25 or 30 people.  Card, Christmas letter, stuff in envelope, seal, address, stamp and mail... 30 times.  I need to train for this next year.  And, there's nothing like mailing them out 3 days before Christmas.  It's the thought that counts?


TRAINING
Good start this week.  I'm not sure what the rest of the week will bring but I did get the go-ahead for running the Operation Jack satellite run Sunday morning.  If you are doing a long run, consider signing up and helping a good cause!

That would take care of the 3rd run for the week, already have 2 rides... need another ride and swim at some point with 2 days to work with that I don't have to go to work on!  Should be a slam dunk.

32.7 miles biking
7.45 miles running
3500 yards swimming

Since everyone else was posting year end totals, I'm looking at:
2530.5 miles biking
705.6 miles running
329,165 yards swimming, 187 miles --> upped that to focus on the weakest event


EXAMINER / CHIEFS
Caught wind of EveryManTri article talking about NFL QB's wearing wetsuits to play in the cold.  Matt Cassel from the Chiefs was mentioned!  Way to go, appendixless Matt!


FALKEE TRIATHLON
Dec 26th is the deadline for athletes to submit a request to join.  50+ people have sent me a note so that's encouraging!  Hopefully I can get people picked by the new year and hook them up with the sponsors.


FANTASY FOOTBALL
I'm sweatin my games for 3rd and 1st in my two leagues I'm still alive.  I keep flip-flopping who to start.  Chad Ochocinco or Fred Jackson for a flex position?  Will Ronnie Brown with the Colts show up like last week??  AHHH!!!!!


Sign up for the Falkee newsletter and get the inside scoop!  Anyone that signs up will get a code for XTERRA trail shoes discount and Jelly Belly jelly beans discount!  AND... wait for it... I'll resend the December 2010 newsletter to you so you don't feel left out!  =)

Oh the anticipation!

NEWSLETTER COMING OUT TOMORROW!  Rain or shine!  Don't be left out!  VERY exciting!!  Have I captured your curiosity?  Don't miss out!  Sign up over on the right ---->

Don't be that one reader that doesn't know what's going on!  My newsletters will be unlocking the mysteries of the world!  Want to know how the earth was made?  Want to know the scientific formula for plexi-glass is?  Ok, you won't get some of that on my newsletter but you will get some good deals from my sponsors and affiliates and recap of the good stuff I produce on the blog, Examiner and EveryManTri.

Ok, now that I have that out of the way.

Liam is home as of last night.  He eats well and breathes a lot better.  He's very fussy, though.  And, in pain a lot.  Not the Oxycontin pain, but need something stronger than baby Tylenol pain.  Hopefully we find a fix for him so we can sleep (by we I mean Emily since she tends to him to let me sleep/train/do what I need to during the week to watch the kiddos all weekend).

Now... if I can just get to those Christmas letters so they don't become New Year's letters...